Mindfulness Based Stress Practitioner Diploma
Learning how to manage stress so that it does not manage us is key! Help others to do the same as a MBSR practitioner.
Study in confidence with Bestselling Instructor Jan Haldane, Master Hypnotherapist and Coach.
Introduction and Course Overview
FREE PREVIEWYour Professional Course Training Manual
Module 1 - What is Stress?
Module 2 - Burnout
Module 3 - Breathing Techniques
Module 4 - What is Mindfulness?
The Benefits of Mindfulness
Module 6 - Your MBSR Practice
Your Diploma