Jan Haldane Holistic Practice Training

DISCLAIMER: These journals are intended as tools to support self-reflection, self-awareness, and personal growth. While they may offer prompts and exercises that can be beneficial for managing feelings and promoting mental well-being, they are not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing severe symptoms of depression, anxiety, or any other mental health condition, or if you're in crisis or need immediate help, please seek the assistance of a qualified mental health professional or appropriate healthcare provider. These journals are not intended to replace the specialized training and professional judgment of a healthcare or mental healthcare professional. Always consult with a qualified mental health professional before making any decisions regarding treatment of any conditions you may be experiencing. Use of these journals is at your own risk, and the creators and publishers are not responsible for any potential consequences. Your mental health is important. Remember, seeking help is a sign of strength and self-awareness.